mindset work – Sarah Faith

things i wish more people knew

i had this thought this week and knew i needed to write about it. then i forgot, it slipped my mind, we went on a road trip, came back, it never resurfaced…. until just now when i sat down to write this.

immediately, the thought resurfaced – that’s how i know it’s the right one. that’s how i know it deserves a spot on the blog.

there are so. many. things. i wish more people knew. i could likely write another 100-page thesis about this topic. not because i’m a genius… but because there have been so many things that i’ve learned the hard way, i’d like to save someone from that if i could. too many people ask me how i’m so brave, where my thoughts come from, how i’m so “wise,” and it makes me sad because i don’t have access to anything you don’t. i just knew things needed to change if my life was going to. i couldn’t keep living in the shade and shadows of victimhood that the cards of my life kept trying to deal me.

so here we go:

i wish more people knew it’s ok to be wrong. it’s ok to screw it up. it’s ok to get it completely upside down, sideways, unrecognizable… because you can always fix it. you can always right the wrong. you can do it wrong a bunch of times and keep learning about all these different ways to do it almost right. eventually you will get it right. people don’t generally stay wrong forever. that would be more like the definition of insanity. you’re naturally going to improve. you’re naturally going to get closer and closer to the right place and you will eventually land in the right place. you’ll be more well-rounded the more risks you take and the more “wrongs” you rack up… if you’re convinced that’s what they need to be called.

i wish more people knew that there’s no benefit in life to taking yourself so seriously. no one gets an added bonus or any special perks for having less fun or being more stuffy. it’s not that serious. i guarantee it, no matter what “it” is. it’s a harder path living like it’s all gotta fit in between the lines, so you owe it to yourself and the days you’re subtracting from the end of your life to loosen up a bit. you can’t add days to your life by worrying more – the Bible even says so.

i wish more people knew that comparison is the absolute thief of joy. all the time wasted with your head on the swivel is time that could’ve been spent focusing on your own path, your own skills, your own strengths – there’s no way to get better at your own zone of genius by wishing you had someone else’s. anyway, it’s theirs. head on the swivel may be good in a war situation, but it’s not helpful when you’re battling between your ears, trying to create some momentum for yourself on in uncharted waters.

i wish more people knew that rest is, indeed, productive. it’s hard enough to get it all done as it is, much less with half a tank of gas in the tank. i’d say maybe women feel this more, but i’m not sure that’s true. i think men probably believe in the lack of rest just as much as the next human does. there’s no special badge you get to wear for being the most worn or burned out, either, so it would do us all some good to just hang it up every now and then. once a week really isn’t too much to ask. give yourself a day to recharge. honestly, there should be some rest time daily… and that five hours of sleep you’ve been surviving on does NOT count as rest. that’s a sad excuse for a night of sleep, is what that is. you’re killing yourself.

i wish more people knew that precisely NO BODY has it all figured out… but guess what… everything is figure out-able. you CAN figure it out, even if you’re not there right now. you’re not stuck. you’re not a tree. you can move. also… the perfect time doesn’t exist. being “ready” for whatever that next move is doesn’t either. social media is a liar. every person you see whose life looks “perfect” and “aesthetic” is lying if they don’t also show up on the crappy days. a good aesthetic is not reality. i think we live under this illusion sometimes that people are further along because they had some kind of golden knowledge that we don’t have and can’t get. not true. couldn’t be further from the truth. they just had the ability, whether it was guts or reckless abandon, to throw caution to the wind and move scared.

so do it anyway. because if you don’t, someone else will. those you’re watching take the action are doing it scared, myself included. wanna know who gave me permission to start writing in this blog? no one. wanna know how many people i’m “more qualified” than to write these things? precisely zero. but i had an idea, and i went with it and i’m still just going with it.

if you needed permission, here it is. take it from me. i’m not qualified to give it, but you’re not qualified to just sit on your butt and not take action towards those things you really really wish you could start or figure out or whatever other excuse you keep telling yourself as to why you can’t have or do what you want. we live in a weird time, but it’s also a blessed time of opportunity where you can basically create a reality if you don’t like the one in which you’re currently existing.

it’s time. it’s been time. it’s past time. you know it. i know it. we both know it. so. here’s the five things i think you should know and now you know them, so you can get moving on that thing now.

i can’t wait to see how big, bold, beautiful, and amazing it is.

♥,
SF

a new record

well. i didn’t really know what else to title this… nothing cryptic, no keeping the cat in the bag…. but we’re working on another record.

a few months ago, it was very clear to me that it was time for me to lay music down and i cancelled all of the live performances on my calendar. to be honest with you, i’m not still not quite sure how i did that. i was texting through tears the entire time. it made no sense to me how i could so clearly feel in my gut that this was the right thing to do. but i just knew it’s what had to be done. i knew it was time.

at the time, i had zero motivation to play one note on a guitar. not a single bit of inspiration coursed through my veins. i hadn’t recorded a note in months, probably not since i released Come Alive… i thought it was gone. i mean, i really thought…. “good goin’, kid. you taught yourself another useless skill…” after all, that’s sometimes what it feels like to have built a photography business in Michigan for five years only to shut it down completely for music. just meandering along, teaching myself random skills that i later abandon for unknown reasons…

i can really be a jerk to myself sometimes… i’m working on it.

a few weeks ago… another nudge. i started getting weird sporadic inspiration for songs, verses and choruses and chord progressions started coming randomly into my mind. i’d be doing something like laundry or taking a walk and another song would make its way into my mind… i think i probably ignored it at first because even if i did flesh out the entire song, i didn’t know what the heck i would do with it.

finally i had enough… the ideas wouldn’t leave me alone. so i started writing a couple of them in my Google Docs like i’ve always done — “idea” with the date. a few of them just stuck in my head, bouncing around and around, almost begging me to write them. eventually, the sentiment came… “write another record.” what? where is this coming from…?

“write another record, Sarah. write a Christian blues rock record.” such a clear direction. pretty hard to ignore. and crazy sounding, might i add… how on Earth am i gonna make THAT!? (from the heart… that’s how…)

so i’ve been diving in. that’s the news. i’m making another record. and it dives harder into blues, rock, some jazz and funk, more guitar, more instruments than i’ve ever experimented with… but i’m very excited to see what comes from this. i’m writing it with my buddy Josh Tobias, which, if you haven’t heard his stuff, i’d love for you to go take a listen. dude is mega talented. i’ve written some of my most favorite songs with Josh — it’s been really fun inviting him into this project.

fun short story on that: i told him i felt compelled to write another record and felt pretty strongly that he was supposed to be writing this with me. his immediate response was, “i’m in. say when.” turns out, he’s apparently been wanting to write something like this for a while so being asked to be part of this is hopefully as much of a gift to him as it is to me.

i think you’re gonna like this stuff. i know i say that every time, but if you’ve been following the evolution of my musicianship at all, this is going to be something i’m super proud of. there’s some killer emotions, themes, sentiments, and inspiration being collected and fleshed out for this one, and i’m hoping it’s going to inspire you in a bunch of ways.

i wanna write this record “in the gap” so to speak. i’m writing it for the person who’s going through it but knows there’s something more to life than their valleys. i’m not writing this from the top of the mountain. i’m not writing this about a life lived without trial or tribulation — that wouldn’t be a story i know anything about. i’m writing this for the person who, like me, finds themselves in some pretty desolate lows and knows relief is possible, but sometimes it seems like it’s far more common for others, or just out of reach. it’s for the person that needs something to hold on to and needs to figure out who this Jesus guy is because He might just be the last and only hope.

i won’t say much more right now… but i just wanted you to know. something’s coming, and i hope you’ll stick around and give it a listen.

♥, SF

public humiliation

i don’t know if you saw it at all… there’s been so much to see lately, honestly. too much… not much of it very good… i honestly usually keep my head in the sand on most things… maybe that’s ignorant. but, in this case, as a musician with friends who know i’m a musician, a friend of mine asked me what i thought about this… so i checked it out.

the situation was — and you can google more specific details if you wish, but it’s not my desire to out anyone or add unnecessary drama to an already dramatic situation — a musician / songwriter sang a public national anthem on a large stage, televised in front of the nation and it did not go well. more than not go well, it caused her the next day to post on social media that she had been intoxicated and she was going to check herself into rehab.

when i heard the performance for the first time, it was before she had made such a claim, so the only thoughts i had were, “man, if she has a problem and nobody knew, that’s really sad.” and then, i saw her statement.

following that, there were some claims that it was a technological problem. it happens all the time. but here’s my continued issue with the whole situation.

i should add that i’m speaking from a fair bit of personal experience on this, as i, too, have been in the position of singing a couple of high-exposure anthems, very gratefully so. while in those situations, there has never been a shortage of people asking me if i’m ready, asking if i need anything, asking if i’m ok… there were so. many. people. checking on me, probably honestly making sure i wasn’t going to blow it. making sure my nerves weren’t getting the best of me. maybe thinking to themselves, “man, i don’t know if i could do this, so is she going to be able to?” with the occasional outward warning, “don’t forget the words!”

who was checking on her? who was asking her if she was ok? if she really wasn’t ok and it was that noticeably poor of a performance, i would think that someone would have been able to notice that she wasn’t acting like herself — there were likely signs that this wasn’t going to be the best idea.

i also grew up with an alcoholic. this is the part of my story that really lends a hand to my thoughts on the situation. i could always tell my mom was drinking within seconds. i could call it out plain as day. it took me zero effort to see that she wasn’t herself. and if someone’s issue with alcohol is so serious that they need to call themselves out the next day on social media about their immediate check-in to rehab… i would venture to say it was serious enough to be able to notice.

there’s a lot of hate on the internet these days. far too much. unfortunately, she’s being made to look pretty bad in some corners of this wild wild web. but this is not on her. none of this is on her. her team failed her. and from personal experience, getting upset with someone who struggles with addiction does nothing — you don’t realize the amount of shame they already feel. they certainly don’t need your help.

i hate that this happened. i hate that it keeps happening. i hate that it seems so hard to find a team of people that you can actually trust, that actually have your best interest at heart. the fact of the matter is she hired these people… when a musician or artist hires a team, they’re doing so because they can’t manage their career alone. the scope of responsibilities and tasks that go into a music career are far too heavy for one person to carry. so they hire help. trusted help in a sea full of “helpers” that oftentimes don’t care about anyone but themselves. but i’m sure she thought she had made the right choices. and then this happened.

i’ve let my assessment of the situation reset mostly in the possibility of an addict performing with high stakes that wasn’t protected by her team. then there’s the possibility that her technology failed her.

but my opinion remains the same.

if the technology fails, you don’t go burn your house down by telling people that you’re going to rehab. if the technology fails, no one lets you die on that hill. there’s no reason for someone of high profile to admit they’re going to rehab unless they’re actually going to rehab.

either way, whether a team isn’t paying enough attention to an intoxicated artist about to take the stage or is allowing her to throw herself under the bus to cover for someone’s terrible technological failure, that’s a team that’s not really looking out for the best interest of the artist… and that’s unfortunately the way of the world it seems.

we don’t care enough about each other. we don’t even check in. we’re more concerned with power, ego, self, me, gain, money, and fame to even consider love, kindness, selflessness, or peace. no one is looking at someone about to burn part of her career down and thinking maybe it’s better that we consider a Plan B. or maybe no one truly knew her well enough to be able to decipher the signs? i’m not sure about that… i just find it negligent.

and what about the kids? what about all of our kids watching us adults completely screw this up? they soak up everything like a sponge. they watch every move we make. they imitate, they regurgitate… and they deserve better. they’re watching adults on TV show up this way, and we keep allowing it to happen. it makes me so sad, because i just can’t see the train slowing down or turning around. it’s a complete self-destructive forest fire and we keep pouring more gasoline.

if we want better, we have to be better. think better. act better. speak up better. say something. love better. care better. quit being the center of our own universes. humble up. be willing to look stupid, but not in the humiliating way. be willing to say the hard thing to avoid the bigger tragedy. quit going with the flow when you see the waterfall clearly approaching. the only way the cycle stops is with love.

one of my very favorite quotes of all time is from Dr. Martin Luther King, Jr.:

anger, hatred, or judgment will never be able to stop things like this from happening. and being a keyboard warrior solves nothing. we’re only going to see benefit or improvement from caring more about each other, putting someone else before ourself, and being walking, talking examples of love.

what if i miss out

this is a question i have wrestled with so much in my life. what am i meant for, and what if i miss it? what if the signs are plain as day and i’m too busy, too occupied, just too blind to see the clear sign in front of my face telling me which way to go?

we even have a name for it: FOMO. Fear. Of. Missing. Out.

but on what?

that list is LOONNGGGGGGGG. i can think of 10 things right now that i’m afraid of missing out on.

ok so, backstory… in August 2019, i moved to Nashville to be a musician. i was in a cover band in Michigan before coming to Tennessee and i was in a massage and i heard the Lord tell me to run. i was trying to decide if i was going to come or not, if it made sense or not… i mean, i was leaving everything i had ever known and loved in an instant. off a whim. a silly little gut feeling i had one time. some people know they’re supposed to come to Nashville. i didn’t! i thought it one time out of the blue because i was in the back of a van of dudes with my band traveling down to perform a show. and i felt it in my chest. so i went with it. so blindly.

here i am almost exactly 5 years later, here i am writing this to you… in a season where again i’ve got this feeling. this nudge. this call. and i really don’t know what to do with it. i’ve had it for a while. i’ve been going along to get along. and yesterday morning, i couldn’t do it anymore.

i had been feeling pulled to attend a Thursday evening recurring meeting. i told Matthew about it and his response was “just go this week, then.” so yesterday as i was thinking about the week, i made a mental note to myself that i was going to follow through on that decision Matthew and i had made and i was going to go. the only problem was that i remembered that i had an obligation on the calendar that night already. a show at a local bar.

when i tell you i was met INSTANTLY by the Lord, i mean it. like. INSTANTLY. SMACK. but it wasn’t violent. it wasn’t angry. it wasn’t intrusive. it simply invited me and said, “you get to choose. you can do either one, and you get to choose.” so in that moment i made a choice and i knew it wasn’t going to be easy, because i am NOT the girl that goes back on her commitments… but i sent a text message. “i’m really sorry, and i hope this reaches you well, but i need to pull the show from the calendar on Thursday” *send* then i sat there.

i looked at my calendar. i noticed i had three more dates on the calendar with this same venue. and i sent a second message: “and i am so appreciative of the space you’ve given me on your stage, allowing me to share music with your community, but i need to cancel all further shows as well.” *send*

then i sat there again. wondering what i was doing. this is So. Not. Me. and that’s how i know it’s God. because none of this would ever cross my mind if i was doing all of these things my way. i am the muscle, the grit, the strength, the force, the don’t stop until it happens. i am her. but not this time. this time i’m being asked to surrender. to give it up. to lay it down. and i’ve been asked dozens of times over the past months… and i finally reached a point where there were two conflicting things that had me in such a tight spot where the choice one way or another felt so defining… it is so obvious to me that the scheduling conflict on Thursday night was no coincidence. and there is not a single person in Heaven or on Earth that’s truly “mad” at me for choosing either way… i just knew i had to make a choice.

i got to the next date on the calendar which was an obligation i made just two weeks ago, if that, to a close friend of mine. i paused. i didn’t want to disappoint him. this is a dude that’s believed in me since the day i met him. i appreciate him and his friendship Soooo much… but i knew i had to keep going. so i sent a similar message: “hey, i hope you’re having a lovely day. i’m sending you a message i never would have thought i would be sending you. i need to pull that date on the calendar we just talked about. i’m feeling called away from music for right now, and i have to listen.”

i felt sad. i felt heavy. but if i’m 100% honest, i also started to feel free.

a couple shows in October – cancelled. one that i was very excited to be a part of! one that was for the city of Clarksville, do you know how excited i was when i was invited to play that stage?! so excited. i was getting ready to put a full band together for a couple of these shows. there’s almost quite literally NOTHING in the world i love more than performing original music with a full band.

but i knew. i just knew. i was being called to surrender it all. not hanging on to any of it for myself. giving it all to Him. allowing him the space.

funny thing was… i would get to a date that i didn’t think i would be able to let go of… sit for a second… and send the message. once all the messages were sent, the first song that popped into my head was, “i will make room for you… to do whatever you want to. to do whatever you want to.”

it’s true. and ruthlessly so. i am feeling called to make room for whatever God wants to do next. even i don’t really know what that means, but if He’s calling me to lay down something that i love so much that i would move my entire life from Michigan to Tennessee to follow a dream, i have to believe that we’re going somewhere with this.

i hope that reading this gives you hope. i hope it helps you decide. i hope you see a choice you need to make and it’s a little easier because you KNOW that if He’s going to call you to give up something you really, truly love… He’s going to have something waiting for you that’s going to blow your mind. there’s a graphic that i’ve seen in the past couple weeks… which… now that i think about it… the timing of that is pretty crazy… it was literally days ago. there’s a girl that has her teddy bear behind her back and Jesus is asking for it. she’s unwilling to give it up because she loves it so much.

what she doesn’t know is Jesus has a teddy bear about 5x the size waiting behind His back for her. and all He’s asking is for me to trust Him. it’s the least i can do. He gave his life for me. He died for me. He saved me. He rescued me. He’s saved me more times than i can even count, are you kidding me? He’s been through every trench with me and guided me to every mountain top i’ve had the pleasure of reaching. He’s got this. and He’s got you, too. He’s just waiting on your surrender. <3

peace + fire

June 12, 2024 by Sarah Faith

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christian, christian blog, christian life, confidence, confidence building, how to live a peaceful life, mental peace strategies, Mindful self-acceptance, mindfulness practices, mindset, mindset work

i had a friend ask me this week, “can we talk more about how to keep your peace intact when people in your circle insist on throwing fire?”

Say. Less.

YES. we can. matter of fact, let’s talk about that time a few years back when three of my family members died within 18 months, i was the executor of all of their estates by THEIR choice, NOT mine, and my entire family hated me for it. that was a good time.

there is NOT ONE THING on this Earth you can call me or say about me that i haven’t been called. by my own “family.” the people that are “supposed” to have our backs no matter what…. that’s just not how it works sometimes unfortunately. i definitely know that feeling.

that experience taught me exACTly how to deal with peace in the fire. and it had nothing to do with throwing more fire in their direction. that does not even the scale. that does not level the field. for every comeback i wanted to say, i’m sure they had another insult waiting. that’s how evil works. that’s the plan – destroy, destruct, at all costs, nothing held back.

you cannot tip the scale back in balance by meeting darkness with more darkness. you have to put your own desires aside, die to your pride, and meet it with light. you cannot grow, prosper, or thrive if you’re convinced it’s your job to make it right. you are never going to make it right – they’re hellbent on seeing you in a certain light, their words are drenched in lies, and there’s no amount of proving yourself that’s ever going to really change their mind. it’s sad, but it’s true.

light cancels out dark. love cancels out hate. when their actions don’t get a reaction, eventually, they have nothing left to say. they have no actions to spin off of if you give them nothing. and that’s been one of the hardest lessons i’ve ever had to learn. but it has paid MASSIVE dividends. so i challenge you – blow their minds!! meet their evil with love. meet their insults with kindness. be slow to react and let your heart know that whatever they’re saying is meant to get under your skin. it’s not truth. it’s provoking and intended to get a rise out of you.

you will never know what’s going on inside of someone else when they choose hate, but i can almost guarantee it’s not your fault. it’s much deeper than that. those tendencies have nothing to do with you – that’s just how they show up in the world. and it’s sad, because they have access to the same light, love, and joy that you and i have, but they’re just stuck in a vicious cycle of self-righteousness and hatred.

the only thing to do is give it up. release it. don’t hold on to it – again, it’s not the truth. it’s a bunch of lies, so free yourself from them. look up and know that God knows the truth and has the final say. no perfectly curated response you create will trump that, ever. it’s not our job. it’s not your assignment to deliver the justice. you’ll drive yourself crazy trying.

where in your life can you create more peace for yourself by giving up the need to balance the scale? what have you been holding on to that’s not your job to fix?

love y’all. i hope this helped you today <3

humility

what is it? how do we do it? can there be too much? yes.

what i’m guilty of thinking humility is – shrinking, taking up less space, not being confident in who i am, saying less, being less present (so i don’t get in the way), being unable to take compliments. among other things. but this is not humility.

i parked at Proverbs this week – Proverbs 22:4 The reward of humility [that is, having a realistic view of one’s importance] and the [reverent, worshipful] fear of the Lord is riches, honor, and life.

some people read something like this and think “all i have to do is shrink and the Lord will bless me with everything i ever wanted.” and to that i say…. good luck.

here’s what i learned + confirmed this week – humility is surrender. humility is wanting my own will less. humility is giving up thinking i had it all figured out. humility is giving without worrying what i’ll be getting because He’s got that part figured out. humility is saying Your ways are higher and better, and i’m going to humbly do whatever i need to in order to let You work through me to accomplish that. on Your time table, not mine. through Your path, not mine. humility is showing up with confidence in the path He has me on with authority, vigor, excitement, and joy. not with quietness, unenthusiastically, or meekness.

i’ve been acting a little too meek sometimes i think. i’ve been acting like i might offend someone if i say the wrong thing. and i probably will if it’s me and my flesh talking. but if i allow Him to work through me, where’s the offense in that? how can i possibly offend someone with love, joy, peace, patience, kindness, generosity, forgiveness, or self control? what’s offensive about that?

do you find yourself taking humility too far? mine has been borderline deprecating at times, and i think i’ve about had it with that mental pattern. so here’s to showing up LOUD with love and joy and generosity. because those are the things that are going to make this world a better, more beautiful place.

you can start small by smiling at a stranger, or telling someone you love them <3 you may never know how much they needed it.

dear self,

October 7, 2020 by Sarah Faith

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choose your legacy, meaningful music, mental health, mindset, mindset work, self care, self empowerment, self help, self love, self talk

the first letter to me, from me.

you know, it’s ok to not be ok. we’re all humans and sometimes we just have days when we’re not 100%. you don’t have to beat yourself up about it.

you don’t have to take everyone else’s opinion so seriously. shit, you don’t owe a single second to their opinion if it doesn’t serve you. none of this is really up to them anyway.

maybe it would be fun to try thinking for one whole day that you were a fucking epic creation. maybe it wouldn’t feel like you were being cocky or self-centered. maybe it would feel like you were just actually being yourself for once. beautiful, loud, outlandish, creative, vibrant, a little crazy, full of joy and energy, just the way you were created to be. just a thought.

you’re going to make it. even if you were stranded in the middle of nowhere with nothing left to your name but the shirt on your back and the shoes on your feet, you would figure out how to make it. what are you afraid of?

just because it doesn’t work out just like you think it should, doesn’t mean it’s not working. don’t you think it’s a little small minded to think that you have the master plan anyway? the master plan is controlled by someone much higher than you – no offense. you probably don’t want it to work out the way you planned anyway – there are much greater things in store. things you can’t even imagine. outcomes you never considered.

your dreams and aspirations are far from stupid, far from impossible, far from worthless. whatever visions were put in your head and heart are For you – chase them.

think back to a time when you were So Full of Joy, you could hardly contain yourself. do more of that.

resting isn’t for lazy people. it’s for smart people. running yourself to the ground seems like a great thing to do, until you’re actually in the ground, unable to move, unable to dream, unable to chase because you ran too hard. it’s a marathon; not a sprint.

there are trees, and rivers, and mountains, and sunrises, and sunsets, and oceans, and animals, and canyons, and a thousand other amazingly beautiful things in this earth. the same Creator that made all of that… also made You. don’t sell yourself short. you were made to fly and shine and be. you were made for this. whatever your “this” is…. whatever makes you feel like you’re the best version of yourself. that’s who you were created to be. don’t you dare put yourself in a small box. don’t you dare be afraid to take up all your space in this world. you’re the only you this planet has ever and will ever have.

♥,

SF

another [quarantined] thursday.

April 23, 2020 by Sarah Faith

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facebook live, instagram live, meaningful music, mental health, mindset, mindset work, negative thoughts, peeling back the layers, positive outlook, purpose driven, quarantine, self care, self talk

i put jeans on today (yes, you read that correctly…). i’m wearing a “real” shirt (classified as one that i wouldn’t usually sleep in, or let an animal sleep on). also, big winner here, i’m wearing makeup. imagine that! weird how this “put together” state i’m in happens rarely when i’ve got nowhere to go. does going to the kitchen for numerous snacks count…?

no, but really. i do go to the kitchen a lot….

great segue…. wanna know another place i’ve been going a lot this week? mentally down a rabbit hole. not always a negative rabbit hole…. so maybe that’s not the right word, but i’ve honestly felt like i’ve been on a roller coaster of thoughts. i wake up one day and i’m like “Wooo!!! i’m killing it!! this day is going to be great!!” and the next (sometimes the next hour… or minute), i’m like “shit. what the hell. this is awful. where is this even going? you’re not doing nearly enough.” anyone else? it’s like being on a pirate’s ship in the movies in the middle of one of those stupid storms with waves about 3x as tall as the ship you’re on, but then in the morning, some 3 hours later, having the brightest, most beautiful sunshine imaginable. that’s what this week has felt like.

if you’re with me, or you know what i’m talking about, can i get a “retweet” or a hand raised or head nod or whatever….. thank you very much!!!

*deep breath* (feel free to take one with me…) sometimes the only thing i can do in a weird moment like that is just breathe. because i know it’s just a season. a possibly one minute-long season. and in one of my conversations this week, a friend of mine told me, “you’ll only fail if you quit. and Sarah, you are so crystal clear on your purpose and your why, i know you won’t quit. so that means you won’t fail.” Ay. Freaking. Men. that’s it right there. (also, contemplating getting that tattooed some place. forehead would probably be best….thoughts…?)

that’s the truth though – i know that i’m not the only one who sometimes feels a little stuck or like things aren’t going like they should. things sometimes don’t feel like they’re “going how they should” but honestly, if you take the 30,000 foot view, everything’s just as it should be. it may mean a bit of a rainy season every now and then, but honestly, there have been some STORMS… and i mean…. tornado hurricane monsoon typhoon earthquake all at once, how am i getting out of this alive S T O R M S …. but i’m still standing. and sometimes my mind is full of overwhelm and doubt and fear and every other thing that makes me just want to cry. and then the storm passes. and the sun comes out. and i’m better for it.

just something to consider – what if we could take deep breaths and assure ourselves that sunshine is always in the forecast? maybe that would make stormy times easier to handle. *shrug* just a thought!

anyway, i’ll be using this message as fuel tonight (Thursday nights!!!) on my Instagram + Facebook LIVE “Peeling Back the Layers” Episode TWO!!!!! second week in a row, so stoked. hoping to get a few more viewers than last week, and i think it’s going to be a good time!! 8pm cdt // 9pm est. Instagram doesn’t have a live link, but Facebook does!! –> www.Facebook.com/sarahfaithmusic/live <– click there!!! see ya tonight!!

♥ SF