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encouragement

a new record

September 3, 2024 by Sarah Faith
blog posts., Uncategorized
be encouraged, christian, christian blog, christian life, christian music, encouraged, encouragement, finding motivation, finding purpose, gospel music, improving mindset for women, mindfulness practices, mindset, mindset work, music, musician, new music, positive mindset development, purpose driven, purpose driven life, stay the path

well. i didn’t really know what else to title this… nothing cryptic, no keeping the cat in the bag…. but we’re working on another record.

a few months ago, it was very clear to me that it was time for me to lay music down and i cancelled all of the live performances on my calendar. to be honest with you, i’m not still not quite sure how i did that. i was texting through tears the entire time. it made no sense to me how i could so clearly feel in my gut that this was the right thing to do. but i just knew it’s what had to be done. i knew it was time.

at the time, i had zero motivation to play one note on a guitar. not a single bit of inspiration coursed through my veins. i hadn’t recorded a note in months, probably not since i released Come Alive… i thought it was gone. i mean, i really thought…. “good goin’, kid. you taught yourself another useless skill…” after all, that’s sometimes what it feels like to have built a photography business in Michigan for five years only to shut it down completely for music. just meandering along, teaching myself random skills that i later abandon for unknown reasons…

i can really be a jerk to myself sometimes… i’m working on it.

a few weeks ago… another nudge. i started getting weird sporadic inspiration for songs, verses and choruses and chord progressions started coming randomly into my mind. i’d be doing something like laundry or taking a walk and another song would make its way into my mind… i think i probably ignored it at first because even if i did flesh out the entire song, i didn’t know what the heck i would do with it.

finally i had enough… the ideas wouldn’t leave me alone. so i started writing a couple of them in my Google Docs like i’ve always done — “idea” with the date. a few of them just stuck in my head, bouncing around and around, almost begging me to write them. eventually, the sentiment came… “write another record.” what? where is this coming from…?

“write another record, Sarah. write a Christian blues rock record.” such a clear direction. pretty hard to ignore. and crazy sounding, might i add… how on Earth am i gonna make THAT!? (from the heart… that’s how…)

so i’ve been diving in. that’s the news. i’m making another record. and it dives harder into blues, rock, some jazz and funk, more guitar, more instruments than i’ve ever experimented with… but i’m very excited to see what comes from this. i’m writing it with my buddy Josh Tobias, which, if you haven’t heard his stuff, i’d love for you to go take a listen. dude is mega talented. i’ve written some of my most favorite songs with Josh — it’s been really fun inviting him into this project.

fun short story on that: i told him i felt compelled to write another record and felt pretty strongly that he was supposed to be writing this with me. his immediate response was, “i’m in. say when.” turns out, he’s apparently been wanting to write something like this for a while so being asked to be part of this is hopefully as much of a gift to him as it is to me.

i think you’re gonna like this stuff. i know i say that every time, but if you’ve been following the evolution of my musicianship at all, this is going to be something i’m super proud of. there’s some killer emotions, themes, sentiments, and inspiration being collected and fleshed out for this one, and i’m hoping it’s going to inspire you in a bunch of ways.

i wanna write this record “in the gap” so to speak. i’m writing it for the person who’s going through it but knows there’s something more to life than their valleys. i’m not writing this from the top of the mountain. i’m not writing this about a life lived without trial or tribulation — that wouldn’t be a story i know anything about. i’m writing this for the person who, like me, finds themselves in some pretty desolate lows and knows relief is possible, but sometimes it seems like it’s far more common for others, or just out of reach. it’s for the person that needs something to hold on to and needs to figure out who this Jesus guy is because He might just be the last and only hope.

i won’t say much more right now… but i just wanted you to know. something’s coming, and i hope you’ll stick around and give it a listen.

♥, SF

humility

June 6, 2024 by Sarah Faith
blog posts.
be encouraged, christian, christian blog, christian life, cultivating patience, encouragement, how to live a peaceful life, humility, improving mindset for women, mental health, mental health blog, mental health for moms, mental health for women, mental health tips, mental peace strategies, mindfulness practices, mindset, mindset work, positive mindset development, self care, Self-care for musicians, self-care for women, trusting the process

what is it? how do we do it? can there be too much? yes.

what i’m guilty of thinking humility is – shrinking, taking up less space, not being confident in who i am, saying less, being less present (so i don’t get in the way), being unable to take compliments. among other things. but this is not humility.

i parked at Proverbs this week – Proverbs 22:4 The reward of humility [that is, having a realistic view of one’s importance] and the [reverent, worshipful] fear of the Lord is riches, honor, and life.

some people read something like this and think “all i have to do is shrink and the Lord will bless me with everything i ever wanted.” and to that i say…. good luck.

here’s what i learned + confirmed this week – humility is surrender. humility is wanting my own will less. humility is giving up thinking i had it all figured out. humility is giving without worrying what i’ll be getting because He’s got that part figured out. humility is saying Your ways are higher and better, and i’m going to humbly do whatever i need to in order to let You work through me to accomplish that. on Your time table, not mine. through Your path, not mine. humility is showing up with confidence in the path He has me on with authority, vigor, excitement, and joy. not with quietness, unenthusiastically, or meekness.

i’ve been acting a little too meek sometimes i think. i’ve been acting like i might offend someone if i say the wrong thing. and i probably will if it’s me and my flesh talking. but if i allow Him to work through me, where’s the offense in that? how can i possibly offend someone with love, joy, peace, patience, kindness, generosity, forgiveness, or self control? what’s offensive about that?

do you find yourself taking humility too far? mine has been borderline deprecating at times, and i think i’ve about had it with that mental pattern. so here’s to showing up LOUD with love and joy and generosity. because those are the things that are going to make this world a better, more beautiful place.

you can start small by smiling at a stranger, or telling someone you love them <3 you may never know how much they needed it.

in your gut

March 26, 2024 by Sarah Faith
blog posts., Uncategorized
christian, christian blog, christian life, confidence, confidence building, depression management, Embracing yourself, emotional well-being, empowerment for women, encouragement, mental health, mental health blog, Mental health tips for musicians, self critic, self doubt, self empowerment, self-care for women, stress management, trusting god, trusting the process

you know how there’s just some things you feel in your gut? sometimes you don’t really have the words to explain it, you wouldn’t know how to articulate it if you tried – you just know. you don’t even really know how you know or why you know. you just do.

and when you go against your gut and find out you were right in the first place, you feel like you should have trusted yourself all along. on the flipside, when you stick to your guns and keep going in the direction you know is right, popular or not, and it pays off, there’s this unbelievable sense of “gosh, i just knew it all along…”

there’s a ton of confidence to be built here. but you have to be careful. because the mind is a tricky beast. it’ll tell you you’re right to the end of this earth, but that doesn’t make it so. my favorite is when my brain tells me i “deserve” this or “deserve” to feel this way – that should be a red flag. well-grounded desires are not founded on whether or not we “deserve” this or that – that’s just our own ego and self-righteous nature.

i just gotta make a note here. because i heard something in a conversation yesterday with a friend and it was spot on – there’s a point in your conscience where you’re asked to delineate between what’s “right” and what’s “almost right.” there’s a ton of character to be built here. a lot of times what seems “almost right” is really just self-seeking and ultimately “pretty good” but maybe not great. those things you “wish you could have,” or those shoes you probably shouldn’t buy, but you justify anyway. that’s not the “go with your gut” i’m talking about. there’s nothing to be built from consistently choosing what’s “almost right.” there’s nothing to be gained from choosing the path you claim is being paved for you, when it’s really just what’s most convenient for you. the path where we see that we stand to gain the most isn’t always the right choice. that’s just us being humans, being solely concerned with controlling our circumstances, keeping up with the Joneses, looking for ways to obtain the shiny things.

you know you’re getting in your own way when you need your side of the story. you know you’re straying from center when there’s a “version” – there is no “my truth” – there’s just… truth. period.

a big part of anything you could call “confidence” in me is because of trusting my gut, if that’s what you want to call it. not always trusting “the best outcome for me,” or “where i gain the most.” but what’s really right… morally, ethically, etc. too often what we “wish” was right and what’s actually right are two different things. i don’t call it gut or intuition or any of that really – i know what’s leading me. or more importantly Who is leading me. and it really takes that whole mystery aspect out of the gut instinct altogether. does this “gut feeling” ultimately benefit me the most? am i twisting things to make it look like the best option? the “right” path isn’t going to have you acting in any other way besides 100% truthful, with nothing to prove and nothing to explain for ourselves. it doesn’t involve throwing anyone under the bus. you’ll never have to make someone look bad so you look better. it doesn’t require us to go above and beyond and make sure people know our side, and it doesn’t require some gray area justification or interpretation of the rules.

you know. you’ll always know. you can feel it. when something isn’t quite right about something or someone, you just know. when you’re justifying your “left of center” temptation to yourself, you just know. there are people that i can sit with and wonder why i have this unexplainable palpitation in my chest, and not in a good way. these are not people i try to spend a whole lot of time around – i try to avoid it altogether if i can. my spirit knows, and i bet yours does too.

i’m not sure if this is resonating with anyone today, but i sure hope it is. you need to know the power you have in your own body, mind, and the directions you’re being nudged. the appeal of what you want to happen may be great, but the reality of what you need and the feeling of keeping your conscience clean is greater. you need to know that you’re smarter, more capable, more aware than you think. trust yourself. trust that inner voice. sometimes something can be “marketing” as one thing, but it’s not really that hard to see through the crap when you trust yourself.

there’s probably a lot more you’re doing right than you’re giving yourself credit for if you’re operating in your life with a good, clean heart and honest intentions – not the ones that seek ways to serve yourself first above all else. that’s why when something seems a little “off” about someone, you feel it in your chest. that’s why no matter how hard you try to fight it, at the end of the day, your inner being just knows that it’s not going to work. you also need to know it’s not your job to make it work. it’s not your job to expose, prove, call out, change, fix, or power through. you’re not responsible for that. that’s called boundaries, and there’s a ton of confidence to be built there, too.

boundaries help us keep our own lawn clean. we don’t have control over too many things in this world, but we do have a good bit of government over our “space.” our “bubble” so to speak is completely under our jurisdiction. who comes in, who stays, for how long, what we allow to change our atmosphere – we get to call the shots on these things, and when we do a crappy job of governing our own space, our spirit knows it. i’m guilty of trying to be a peacemaker and letting my boundaries slack so someone else’s feelings don’t get hurt. wanna know who always ends up with the short end of that stick? me. every single time. and i’ve learned that it’s really not worth it. when someone shows you who they really are, believe them the first time. but don’t be afraid to put your own judgments on trial, too – because SHOCKER – sometimes your conscience is WRONG!!! sometimes it falls into that “almost right” category – examine it! test it!

at the end of the day it’s really not worth trying to appease someone else at my own expense. and it’s not “unChristian” to act this way. protecting our own space is one of the best things we can do because it allows us to be mentally available for the things we’re actually responsible for instead of cleaning up the mess someone else came in and crapped all over our floor.

three things i wanna leave you with in this post – trust your gut, challenge your selfish human nature, and work on building stronger boundaries. i’d love to know your thoughts about how you think these things might impact your mental space. do you need to make improvements in these areas?

engaged!

February 23, 2024 by Sarah Faith
blog posts.
be encouraged, blogs about faith, christian, christian blog, encouraged, encouragement, faith, god winks, how to handle opportunity, how to live a peaceful life, living a blessed life, mental health, mindset, opportunity, pursue your dreams, pursuing god, relationships, taking action, trusting god, trusting the process

holy. crap. what a week!! something i have prayed for, hoped for, longed for happened and i am just… so grateful and ecstatic about it all.

taking it back back back… when you get divorced… rather… when i got divorced… i was stuck in this time space continuum of “well. what a waste that was. wonder if it’ll ever happen again…?” because we’ve got this weird relationship with “opportunity.” we’ve gotta catch it while it’s here because sometimes it just doesn’t come around twice.

i think that’s a load of crap.

when the opportunity came around this time, it was easy, effortless, light, and it was better. so i wanna just say… feel free to dump all your thoughts about the scarcity of opportunities straight in the toilet where they belong. and use the big flush. the one for #2.

he planned the cutest, most perfect engagement maybe ever. if you haven’t seen the video, go check it out on my social media pages. we were literally making homemade pizza that night. and then i was told we were going on a coffee date because our friend Collin had a gig, and i love Collin’s music, Collin as a human, and i love coffee dates with my babe.

i didn’t know that Collin’s gig was staged. i didn’t know that everyone in the shop knew what was about to happen. i had no clue that in the pocket of Matthew’s jacket was the most beautiful engagement ring i would ever see in my whole life. i just had no idea. which is probably why i showed up in a Canadian Tuxedo…

maybe one of the most perfect parts of the night, which was not planned whatsoever, was the undeniable God wink… the baristas write bible verses on the cardboard cup surround thingys at the beginning of the week. and they’re all different and randomly distributed. on this night, mine said , “Matthew 11:28” which reads, “Come to me, all who labor and are heavy laden, and I will give you rest.” the week had been heavy with expectations on myself, music dreams, business dreams, etc… and in this moment, i was nearly on my face with gratitude for a Lord that loves us in this gentle, kind way.

and about 23 minutes later, i was grateful in a whole new way for the man that asked me to spend forever with him… how fitting that the book of Matthew would be so present in my hemisphere these last few weeks, and even on the night that he would propose.

there’s a lot of little winks like that in life if you’re not too in a hurry to notice them. have you had one lately?

♥, SF

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