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life tips for women

carrying stuff

May 22, 2024 by Sarah Faith
blog posts., Uncategorized
christian, christian blog, christian life, coping strategies for women, empowering women, empowerment for women, how to live a peaceful life, improving mindset for women, inspiring women, life tips for women, mental health, mental health blog, mental health for moms, mental health for women, mental health tips, Mental health tips for musicians, mental peace strategies, self-care for women

it’s been a week, y’all. for real. it’s not been particularly physically demanding, but mentally, it’s been a great week of growth and introspection.

do you ever allow yourself a minute to just be introspective? if not, let this be your sign. some of my biggest moments of self-growth have been when i’m calling myself out, holding my own feet to the fire, and examining my own character to see if i’m actually being the person i’m meant to be.

let me be clear – my inner dialogue hijacked by the Holy Spirit is really what does the refining here. if it were up to me, i would just probably continue being a normal human that tries her best, but ultimately just kind of does whatever the heck she wants. this week, Spirit said no. Spirit said all those cobwebs i’ve been allowing to sit in the corner and all the dust i’ve been allowing to collect all gotta go.

so they’re going. it’s a radical accountability i’ve not really pushed myself to have until now. i think that just comes with time, and in no way am i trying to speak to you like i’m an expert, but… as someone that feels compelled to write about these things, i’m simply sharing what’s on my heart around this subject.

your conscience is calling you higher, but that doesn’t make it so. you gotta do the work. so i’m doing the work. i monitor what comes out of my mouth. i watch the friendships i’m nourishing. i watch the kinds of relationships i’m pursuing. i’m conscious about how i’m talking about and building my brand partnership. i’m weeding out songs in my set list that don’t necessarily reflect that kinds of things i’d like to be singing about. it’s like… an all encompassing overhaul. and it’s hard. but. it needed to be done.

in what ways do you feel yourself pulled? better yet, in what ways do you feel yourself frustrated…? because for me… that’s also sometimes where it ACTUALLY starts. it’s not necessarily me with all this wisdom, sitting around like, “oh… i think i should change this now…” i feel the misalignment. i feel the nudge. and it feels frustrating. and i know THAT’S the point of growth.

i titled this blog Carrying Stuff because it’s not until this growth happens that you’ll be able to carry more. it feels heavy… but you have to learn how to lift it. the only way you’re going to be able to lift it… is if you’re forced to. because Lord knows i’m not trying to be around here adding extra weight ot my plate. i’m thankful for the growth. i’m thankful for the opportunity. and i’m thankful for the growing pains. because i know they only mean that i’m on my way to being trusted with lifting more things, being responsible for more things, able to steward more things.

it’s a blessing to be a blessing – that’s the real fact. and we’re blessed to be able to be forged in this fire.

kinda deep-ish this time around… hope it helped you today ♥

contentment

March 22, 2024 by Sarah Faith
blog posts., Uncategorized
be encouraged, being happy, christian blog, christian life, content, contentment, emotional well-being, enjoying the here and now, female musician, help with overwhelm, how to live a peaceful life, improving mindset for women, life thoughts, life tips for women, living a blessed life, managing mom guilt, mental health, mindset, music with purpose, musician, negative thoughts, overcoming negative thoughts, purpose driven, purpose driven life, self care

// con-tent-ment // : (n) the state of being happy or satisfied; the acceptance of things “as they are.”

full disclosure, i struggle on and off with this. i’m feeling moved to write about it, but i myself do wrestle with it.

something about the way society keeps making “more” look like it equates to “better.” something about the way i keep desiring, keep wanting, keep looking, scouting, hoping, wishing… makes it pretty hard to feel content when i can’t seem to keep my eyes from wandering everywhere else but the path in front of me.

i think i’ve also got this silly belief that “contentment” means “giving up” or “losing hope” or “get what you get and don’t throw a fit.”

but i think those definitions are sorely mistaken. that kind of contentment assumes it’s never gonna get any better than this, so you might as well get used to it. which is actually really sad.

i don’t actually want to carry around those lifeless, hopeless definitions of contentment anymore, so i’m going to put keep trying to put them down (and leave them there… because i seem to somehow keep picking them back up…). if you’re feeling yourself carrying anything similar, i invite you to put it down with me. i desire for us to find more mental peace, and the more we keep assuming that we have to strive in order be happy, the less of that peace i believe we’re going to find. we’re also not super likely to find peace in the thoughts that we’re “settling for less” or that we’re “damaged goods” that don’t deserve what we’re dreaming of.

truly, if we’re responsible and content with what we’ve currently got, there’s no reason we wouldn’t in the future be entrusted with more. it’s being content with what i have in the here and now that i know i’ve gotta keep working on. the ability to steward properly the things i’m currently holding in my hand. focusing on my ability to be grateful for all of this good stuff i’m to blessed to have – that’s when the blessings come. the blessings multiply. and i believe a really good first step is contentment in your present circumstances and situation.

sometimes that’s really hard, because sometimes the current stuff we’re going through is just not that pretty. it’s not fun, it’s not easy, and we’re ready to be done with this valley season. to that i say – the valleys mean peaks are on the way. the lows help us appreciate the highs, and there’s still a good amount of contentment to be found in that. even when we don’t feel like smiling. even when the “oh, it’ll be over soon…” is like, the most annoying thing someone could possibly be saying… it’s worth trying to take a second, take a breath, and find a mini moment of contentment. it will pass, and when the next person you know is going through their own personal valley, they’ll have someone to lean on who’s living proof that even the darkest of nights have a glimmer of hope at the end.

i’ll doubly admit – contentment is definitely something i’m always working towards. but. maybe by sharing this, i’ll help you feel less alone if it’s one of your battles too. and i’ll find some accountability partners along the way.

♥, SF

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