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inspiring women

carrying stuff

May 22, 2024 by Sarah Faith
blog posts., Uncategorized
christian, christian blog, christian life, coping strategies for women, empowering women, empowerment for women, how to live a peaceful life, improving mindset for women, inspiring women, life tips for women, mental health, mental health blog, mental health for moms, mental health for women, mental health tips, Mental health tips for musicians, mental peace strategies, self-care for women

it’s been a week, y’all. for real. it’s not been particularly physically demanding, but mentally, it’s been a great week of growth and introspection.

do you ever allow yourself a minute to just be introspective? if not, let this be your sign. some of my biggest moments of self-growth have been when i’m calling myself out, holding my own feet to the fire, and examining my own character to see if i’m actually being the person i’m meant to be.

let me be clear – my inner dialogue hijacked by the Holy Spirit is really what does the refining here. if it were up to me, i would just probably continue being a normal human that tries her best, but ultimately just kind of does whatever the heck she wants. this week, Spirit said no. Spirit said all those cobwebs i’ve been allowing to sit in the corner and all the dust i’ve been allowing to collect all gotta go.

so they’re going. it’s a radical accountability i’ve not really pushed myself to have until now. i think that just comes with time, and in no way am i trying to speak to you like i’m an expert, but… as someone that feels compelled to write about these things, i’m simply sharing what’s on my heart around this subject.

your conscience is calling you higher, but that doesn’t make it so. you gotta do the work. so i’m doing the work. i monitor what comes out of my mouth. i watch the friendships i’m nourishing. i watch the kinds of relationships i’m pursuing. i’m conscious about how i’m talking about and building my brand partnership. i’m weeding out songs in my set list that don’t necessarily reflect that kinds of things i’d like to be singing about. it’s like… an all encompassing overhaul. and it’s hard. but. it needed to be done.

in what ways do you feel yourself pulled? better yet, in what ways do you feel yourself frustrated…? because for me… that’s also sometimes where it ACTUALLY starts. it’s not necessarily me with all this wisdom, sitting around like, “oh… i think i should change this now…” i feel the misalignment. i feel the nudge. and it feels frustrating. and i know THAT’S the point of growth.

i titled this blog Carrying Stuff because it’s not until this growth happens that you’ll be able to carry more. it feels heavy… but you have to learn how to lift it. the only way you’re going to be able to lift it… is if you’re forced to. because Lord knows i’m not trying to be around here adding extra weight ot my plate. i’m thankful for the growth. i’m thankful for the opportunity. and i’m thankful for the growing pains. because i know they only mean that i’m on my way to being trusted with lifting more things, being responsible for more things, able to steward more things.

it’s a blessing to be a blessing – that’s the real fact. and we’re blessed to be able to be forged in this fire.

kinda deep-ish this time around… hope it helped you today ♥

when you don’t feel like it

January 31, 2024 by Sarah Faith
blog posts.
anxiety relief, building resilience, comfort zone, confidence building, coping strategies for women, depression management, emotional well-being, empowerment for women, finding motivation, inspiring women, mental health, mental health tips, mindful self-care, mindfulness practices, motivation, motivation for personal growth, music therapy, musician, overcoming negative thoughts, owning your worth, personal growth journey, positive mindset development, prioritizing self-care, Self-acceptance journey, self-care, Self-care for musicians, self-care for women, Self-love practices, songwriter, stress reduction techniques, wellness activities

story tiiimmmeeee!!!

i woke up this morning at 6:45am with no alarm. that may not sound that early for some, but that is NOT normal for me. i am not a morning person – i don’t care what you heard. they lied.

honestly, my first thought? go back to bed. but then… i thought to myself… “i think you’re supposed to get up…” so i did.

it was a weird, inconvenient morning… i had a bible study group i had been invited to attend, but the night previous i did that thing where i “loosely commit” (“i’m gonna try and make it in the morning…” so non-committal…) so that i could have an easy out in the morning if i didn’t feel like going… we’ve all done it. c’mon, tell me i’m not the only one.

well. against my better judgment… i decided to just cut the crap, commit, and get my butt in the car. but i wanted to read more. but i wanted to journal more. i wanted to sit around more. i wanted to eat more. but. but. but. and then i got in the car…

as i was driving, i noticed there was an absurd number of cars that were on the shoulder with flat tires… and then immediately realized that was because there was an absolutely absurd number of Car-Sized Potholes waiting to do the same thing to me… i thought to myself, “maybe i should turn around. maybe this isn’t safe. i should just go home… where i can get back in my PJs and scroll the day away…. i mean WORK…. WORK the day away…” (we all know how this trap works…)

but i pressed on. despite my mind’s many attempts to get me to turn around, throw in the towel, and pack it in.

when i got there… i was met with an overwhelming sense of peace that i’m not really sure i can accurately explain. i’m usually not all that comfortable in the middle of a room of people i don’t know, but i sat down and struck up a conversation with a stranger instead. surprised the pants off of myself…

the dialogue that was in this room was nothing short of amazing. within 10 minutes of starting, i felt like i finally understood why pushing through all of my futile excuses and feeble attempts to stay home were worth trampling. THIS. this is what life has for us when we decide to push our boundaries and lean into our discomfort. it’s the goodness. the zest. the juice that is so worth the squeeze. these little nuggets and tidbits that we so easily miss because we “don’t feel like it.”

not only would i have missed some really good biblical inspiration, i would’ve missed the conversations with two of my friends that i don’t see often enough, which were absolutely lined with gold. humans were created for connection. and social media does. not. count, people. so stop it. it’s a cheap alternative. it’s like… the fool’s gold of human connection.

don’t get me wrong. i’m well away that i would’ve gone about my day just fine with or without this women’s group, that’s a definite. but i proved to myself that my own internal resistance was worth pressing into this morning. i showed myself there’s more to life than what i do or don’t feel like doing. there are great things in this life to enjoy if we’ll just lean in a little and take the leap, as mini or mighty as it might feel.

i’d encourage you to take note of your “i don’t feel like it” moments, too. are there things or situations worth pressing into? i truly believe that you may never know why you’re put in certain places – queue all the internal questioning i’ve done lately in my current self-care journey of selling shampoo while clinging to the original “plan” of being a musician – but you guarantee that you’ll never find out if you can’t even push through and show up. the people you could meet, the lessons you could learn, the beautiful accidents you leave space for… the list goes on – and it’s all hinging on whether or not you can get over yourself and lean in.

♥,
SF

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