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between the ears

August 4, 2020 by Sarah Faith
blog posts.
americana music, country music, female musician, meaningful music, mindset, music for healing, music with purpose, nashville musician, new music, original music, purpose driven, sarah faith music

i’ve been golfing since i was a kid – i believe my dad put my first club in my hand at 9. he would every so often lovingly suggest that i pursue golf more seriously because he really thought i could go somewhere with it – play in high school, get a scholarship, really do the damn thing – but i sort of laughed him off just about every single time. i was a soccer player. i didn’t believe that i could ever be good at a sport that relied so heavily on myself – i thought i needed the team and, if i’m being completely honest, i got quite a bit of aggression out… golf is not a contact sport, nor one that really involves any sort of aggression. final deduction – not for me.

but i’ve still played golf here and there my whole life, just not very seriously. as far as swings go, i’ve got a decent one. i had a great teacher growing up in my dad, and my husband aspires to golf professionally. but i just never could quite call it “my sport.” so it didn’t seem like a big deal a couple weeks ago when i literally said out loud….. “i think i’m just going to stop trying… i don’t know why i keep wasting all this effort trying to get better at this. i need to just accept that i’m a 90s golfer…” i understand that 90s is great for many, but i’ve got the most competitive spirit i’ve ever met, and i’m constantly golfing with people who are birdie machines and under par pretty often. i started feeling like a failure. i started telling myself how much i sucked in comparison. it made me mad. like, really mad. i started talking like a defeatist. i truly believed the game was a waste of time, and i wasn’t having any fun playing it.

TRUTH BOMB –> it’s all mental. not just golf. everything. all of it. it’s mental and you get to choose what kind of mentality you have and what actions that mentality inspires you to take. *carry on*

here’s why i know that little above part to be true. i was involved in a tournament this past weekend – a two-day, two-man tournament. the way it worked out, i was partnered up with one of our great friends and neighbors, and we were all excited to play this tournament, chirping each other, just all around amped. except for the thoughts i had in the back of my mind that whispered sweet nothings to me – things to the effect of, “you’re not even good at this game. your poor partner. hope his back doesn’t get tired from carrying the team…” you know, kind, helpful things like that…

i’ll say i fumbled through day one, trying my best, but ultimately, playing pretty average…. but on day two, i stepped on to the driving range and thought to myself, “i’m really tired of this sad sack of emotions i’ve turned into out here. i think i’d like to make today different,” and i took a swing. and it was different. so i took another swing. and it was different, too. pure. carefree. easy.

TRUTH BOMB –> it’s all mental. every. single. thing.

but it wasn’t just a few good swings on the driving range – those few swings turned into my second lowest round ever – 79. and i’ll even add that one bad hole cost me a 76 – which would have totally been badass. but the bottom line is… it was all mental.

i committed to myself from the very beginning that i was going to be locked in mentally for all 18 holes. none of this shit where i trail off and start telling myself how shitty of a player i am, how bad of a teammate i am, how one mistake leads to another, how you i can have one good hole, but probably not two, none of that. i was committedAF. i took as many deep breaths as it took for me to settle down – like 936 deep breaths, people. a SHIT TON of deep breaths…. because i’m a damn MENTAL case out there. i SWEAR. in my head the entire time…. it. was. hard. but you know what, it was worth it. and i proved to myself that for as mental as i think i am, i’m so much stronger than all of that crap that happens in the tiny space between my ears.

before every shot, no matter how difficult, i waited for my mind to clear all the shit before i acted. (side note: my life should be like that… let the shit clear before taking action.) on tricky shots, i waited for all of that crap to get out of the way that told me i would never pull it off, which led me to back-to-back birdies at one point. i stood on tee boxes and literally visualized the exact path of my drive – i probably looked nuts sometimes just staring at the fairway for like 10 seconds at a time. but i didn’t care, because 200+ yards later, i was ready for shot number two – set my up for eagle once and put me about 5 feet off the side of a green once… it’s all MENTAL!!! i stopped caring about how i looked, what other people thought, and i 100% bought in to that round – all four and a half hours of it. and for someone as off-the-walls as me, that’s a long ass time.

guys, i’m not an amazing golfer. sure, i’ve been playing a long time, and i’m better than average. i’ve got good mechanics and i can get around a course pretty well. but i one THOUSAND percent willed my way to that round – i know that without a doubt. it was my mental game that kicked so much ass that day.

and this is alllllll applicable to life. how many negative things do you tell yourself on a daily basis, sometimes without even realizing they’re there?? i’ll just fess up and say….. kind of a lot, like…. too much… way too much…. more than i’d like to ever admit – and the gross part is the some of the things i tell myself, i would NEVER utter to another human being, so Why in the Hell do i let that live in my mind…? how many times have i walked up to a golf course and been like “yup, i totally can’t wait to play this game today,” only to basically mentally give up entirely after my first mistake….. a mistake that probably isn’t that big of a deal and is probably normal for a girl who isn’t an aspiring pro golfer….. why does it take so LITTLE for me to cash it in??? no way, José. i realized some Powerful Shit the other day on the course, and it is STAYING!!!

Take as many deep breaths as it takes to calm down – who cares what you look like. it’s not about them, dammit. COMMIT mentally to what you’re doing! it’s the most powerful thing you can do! i learned, and literally proved to myself for the better part of 5 hours…. that my mind is SOOOOOOOOOO powerful!!!! not like i didn’t know that before, but i literally spent FIVE HOURS working this truth and it was like SCIENCE!!!!

so…. all that being said…. i truly hope that this fires you up and gives you a glimpse of your power. and i truly, truly hope it’s just as therapeutic of a revelation for you as it has been for me.

be well friends. love you all

♥
SF

focus.

June 2, 2020 by Sarah Faith
blog posts.

man, i’m so tired of saying, “these are weird times we’re living in,” and other various renditions of the same sentiment. also, another one that’s starting to really wear on me is, “hopefully we’ll be back to normal soon.” truthfully, yes, it is weird, it is unusual. and recently it’s gotten violent. it’s been scary. things took a HARD turn from strange into something that no one could have ever seen coming. but back to normal? what does that even mean… and why do we want it so bad? why do we always want something else? why do we need to create another reality than the one in which we currently live? we’re always searching, fixing, disagreeing… what even IS normal?!?!

one thought that i keep coming back to is that, as humans, we manifest what we focus on. and if you don’t believe that or know what i mean, think about that old thing we all say about cars… you know… you just bought a new Jeep, and all of a sudden Jeeps are everywhere you look, or whatever. the same thing is true for just about anything. if you focus on bad things, you see more bad things. and, surprise, if you focus on good things, you see more good things.

so, as things have turned from weird to scary to violent, and every shade in between, i haven’t been a part of any protest, i haven’t been screaming at police officers, i haven’t been saying how awful Corona is, and i haven’t been immersing myself in news 24/7 or keeping up with every last dramatic story the media has to offer. and most recently, when my husband and i walked the streets of Nashville just an hour or two before the protests turned to violence and riots, i was in tears when i saw all of the mess that had been created. i wanted to see it for myself, and it was worse than i could have imagined. i didn’t know that the worst was yet to come. and yet, i kept my anger, my tears, and my thoughts to myself.

some may call me passive, opinion-less, or even ignorant. some may think i’m not using my voice. maybe i’m that classic white person that’s acting in white privilege that just doesn’t understand what it’s like to have the color of my skin affect my life. maybe i’m living in the clouds and i’m annoying for not seeing just how awful Covid-19 really has been and is for our world. but i just don’t see it that way. i see it as acceptance for a plan that isn’t mine, never was, and never will be, and doing the best i can to control what i can control – myself. that’s all any of us really, truly have control over.

i’ve experienced a wide range of emotions lately with all that’s been going on. we all have. ultimately, i stand true to one thing – i am not in control. i never am, and i never was. i cannot control this world. that’s a job that’s MUCH higher than me and my pay grade – that job isn’t even available, and it never will be. my job is to love. my job is to be a good person. to find my purpose and to pursue it tirelessly and bring glory to the One that created me. i cannot give to this world in the ways i was designed to if/when i’m preoccupied with hatred – truthfully, the more we focus on hatred, the more it enters in. dark cannot live in the light, so i’m choosing to focus on the light, because i know darkness cannot live there.

what would it look like for us not to criticize and scrutinize and judge each other for Every Damn Thing that comes out of our mouths?! what would it look like for us to TRULY lead with love?? not say we love each other in one sentence and judge one another the next. to stop putting each other in this “damned if we do, damned if we don’t” situation… it’s annoying. like, really effing annoying. and the only think i know that drives out all of that darkness – judgment, scrutiny, hatred, racism, violence, etc. – is love.

since we are going to see a lot more of whatever it is that we’re focusing on, i think right now, what’s most important is love. it sounds so cliché. maybe it sounds ridiculous to some. maybe you don’t think it will help at all. it’s too simple of an answer. it doesn’t solve anything. maybe you don’t feel that there’s anything about love that takes direct action against a pandemic or a government that a lot of people don’t agree with, or violent protests, or whatever the hell is going on right now. but i’m only saying this because it’s the only thing that makes sense to me. if everyone – civilian or law, black or white, high or low class, Every One…. Every Single Person… gave more love, i think we’d be in a much better place.

we cannot go around expecting perfection from each other. we just can’t because we’re humans, and we’re not gonna get it 100% correct all the time. or ever. but what if we sought first to understand – what if we led with a helpful heart as opposed to one that’s set on proving our own points and “getting justice” and punishing and consequences. it’s not currently working. we’re focused on the wrong things.

it’s time to shift our focus. focus less on what we don’t have and more on what we do have – less on what we can’t do and more on what we can. shift our focus toward the light – toward love. focus on spreading that light all over the damn place, because darkness can’t live there.

♥

SF

SARAH FAITH’S DEBUT SINGLE USES HARD LESSONS FOR GOOD THINGS

May 29, 2020 by Sarah Faith
blog posts., news
americana artist, americana music, before you, debut single, female musician, independent artist, nashville musician, nashville songwriter, new music, original music, sarah faith, sarah faith music, singer, singer songwriter, songwriter
Listen Now!!

Sarah Faith, a Michigan-raised, Nashville-based (Dickson, Tenn.) singer-songwriter, is dropping her debut single, Before You, to the music world. Having relocated to Middle Tennessee mid-2019, Sarah brought with her a past filled with family addiction and abuse as well as battles with anxiety and depression. With optimistic intentions of creating a bright future, Before You provides a powerful, upbeat head start, giving listeners a taste of the vulnerability and authenticity to come.

Growing up with a single mother who struggled with addiction, Sarah Faith was exposed to mental and physical abuse at a very young age. As a result, she developed mental health issues of her own, but always found a way to fight and make the best of her circumstances. “My music is infused with my story and where I come from. My goal is to prove that it doesn’t matter how crazy your family is or how dark your past is – you can overcome it and use all of those things for good outcomes.” Sarah describes her musical style as a genre-bending mix that draws inspiration from a diverse musical background including classic rock, alternative, and Americana. Vocally, she is inspired by the likes of Jennifer Nettles, Stevie Nicks, Sheryl Crow, and Grace Potter. 

Before You released on all major music purchasing and streaming platforms on May 29, 2020. 

About the Song

Why did you write this song? Where did it come from?

This song is very personal to me. It’s written about the dark outlook we sometimes get on relationships before meeting our “person.” It’s actually a very true story, even though I’m not sure we intended for it to be from the very start of writing it. Personally, I had all but given up on the concept of a successful relationship, much less marriage, and this song talks about that a little bit. I had a grim outlook on the world, and I honestly thought I’d be better off alone than continuing the fruitless search for a worthwhile partner in crime.

Originally, when we sat down to write this tune, we were thinking of a fun Friday happy jam, and I think we still came away with that, but it ended up being really infused with my story. Maybe that’s why I love it so much – it’s fun and catchy, but still really personal for me and uses my story as part of the overall message.

What does this song mean to you? What do you want listeners to take away from this song?

This song makes me smile every time I play it. It’s really the beginning of my “happy” with my husband – he really did randomly walk up to me in a bar with those pretty blue eyes and change my plans. I know it sounds crazy, but it was definitely the epitome of “when you’re not looking” and “when you least expect it.” 

I guess I’d like to just give people hope that those two cliches actually are true – or they can be. I was in no way looking for a relationship, but out of the blue, my person came along just when I felt all hope was lost. 

How would you describe the sound of the song to someone who hasn’t heard it before? 

As an artist, I truly believe in blurring the lines between genres as much as I can get away with. I grew up on a sort of weird mix of classic rock, 90s alternative, country, and pop music, plus I was involved in choral music so there’s a good bit of classical influence mixed in as well. Sonically for this single, my vision was lots of guitar and lots of drums. I’m super inspired by The Lumineers and Grace Potter, among a bunch of others, so I really wanted to pull some roots, Americana, and vintage sounds out of this tune. I think overall, that’s where I feel I fit in as an artist – mixing a bunch of things together that feel good and hopefully sound good too! 

eight days left.

May 21, 2020 by Sarah Faith
blog posts.
americana artist, americana music, female musician, independent artist, meaningful music, mindset, music for healing, music with purpose, nashville musician, nashville songwriter, new artist, original music, sarah faith, sarah faith music, share your story, singer, singer songwriter, songwriter, up and coming artist, vulnerability

only eight days stand between me and release day. i’m VERY excited – i can’t wait for everyone to hear what i’ve been working on, thinking about, tweaking multiple times, listening to probably about a thousand times, dreaming about, and completely pouring myself into. this song means the world to me, and i think the largest reason is because it’s the beginning of many many more.

it’s the start of my purpose. it’s the first time i’m addressing the world and letting the universe know i’m here for real and ready to be used, ready to serve, to give my heart, soul, stories – really ready to give all of myself to leave this place a little better than when i came. to help people put into words things they can’t themselves understand. to really spread the message that just because you come from a mess doesn’t mean that you are a mess. you can have a dysfunctional past without the necessity of a dysfunctional future. i truly believe these things, and i’ll keep repeating them over and over again, reaching as many people as i possibly can.

i always said if i impacted one person, all of this would be worth it – everything from the good to the bad. for all the times i was going through stuff with my family, with my mental health, with everything that comes from being a child of an alcoholic… it was all worth it – so worth it that i’d do the same thing over and over again. when i’m asked what the one thing is that i’d do for free – my answer is undoubtedly share my story. looking back, i spent so much time trying to act like everything was fine, trying to fit in, be the hero, take care of everything, when all i really wanted was to tell people how confused i was and how much of a toll my home life was taking on me. all i wanted was someone to understand my confusion. shit, i’m still confused sometimes and my mind is still caught up in where i’ve been now and again. the difference is now i know where i’m going and i know there’s a greater purpose, so it helps with some of that confusion.

where am i going? i always love talking with people about this. i was chatting on the phone today and i could feel myself get really amped at this point of the conversation. for me, this isn’t just about making pretty music and laughing and having an easy life. my journey as a singer-songwriter is about doing things i never thought i could do. saying things i never thought i’d be able to say. seeing things in a way i never thought i’d see them. i thought i was hopeless, useless, and pointless, and as i continue to wake up to the dreams inside my soul and start looking at them as not only possibilities, but outcomes, everything shifts. everything changes. the shit show that i used to drown in becomes a platform that holds me up – my weaknesses become my strengths.

can’t wait to have you on this journey with me. it’s about to be one amazing, unbelievable, unapologetic ride.

♥
SF

in the midst of overwhelm.

May 11, 2020 by Sarah Faith
blog posts.
americana artist, americana music, country music, independent artist, nashville musician, nashville songwriter, new music, singer, singer songwriter, songwriter, up and coming artist

i swear…. sometimes i feel like i’ve taken enough deep breaths to fill a dozen oxygen tanks and none of them seem to make me breathe any easier. i get to the point where i feel so stuck in my own head that i get WAY past the point of even caring that i got there in the first place. it’s like i’m sitting in a straight jacket of self-doubt and i’ve lost the interest in finding a way out of it. so i’ll just sit there. because eventually something will come along and let me out – free me from…. well… myself, really.

i was doing some mindset work earlier this morning, and i had woken up in a funk – i do that from time to time. by time to time, i mean a few times a week… sometimes more. sometimes less. i just don’t like mornings all that much, okay?!?! sheesh…. but i was doing some mindset work dealing with self-compassion, and i just Was Not Feeling It…

so i stopped doing it. because know what? part of loving yourself is knowing your own limits. part of loving yourself is giving yourself a break. part of loving yourself is knowing that the work will be there later, or even tomorrow, and it doesn’t have to get done right this very minute. part of loving yourself is loving yourself right where you are in any given moment and caring about yourself enough to know you’re enough. whether you feel like doing what you’re doing or not, whether you’re wearing sweats or real clothes, whether you ate lunch or not, whether you’re rocking the same messy bun for the fourth day in a row, or you’re full face looking fly – you’re just enough. no matter what. it’s okay to just be you and be enough just by the sheer fact that you’re alive and a part of this world.

“what would it take to believe you were made for more? and what would it look like to see this place up in smoke? these temples made by man, made with human hands. temples made with broken dreams and the stories that keep us in.”

^ that’s part of a song i wrote that came to mind when i was thinking all of these things this morning. like, what will it take for me to believe that i was made enough, i was made Just Like This… not by accident. not by some fluke. not flawed and messed up. carrying some baggage, yea maybe, but so is everyone else. so whether you’re killing it today, or getting by, i want you (and me) to know, you’re (we are) enough. and we’re gonna take these temples that we’re confined by and just frikin’ torch them, okay? set fire to them and watch them go up in smoke.

check out the video below if you wanna hear the tape from the day i wrote the song – “temples made by man.”

♥
SF

the importance of imperfect days

May 4, 2020 by Sarah Faith
blog posts.

i’d described the space i’m in this morning as kinda… “blah.” sort of existing, i’ve got a list of a couple things that i’ll probably get done at some point today, but i can’t say i feel particularly like “attacking” this day. urgency? not a thing today…. much more tortoise than hare.

i’ve been here before. many times. as someone who’s battled anxiety and depression what feels like my entire life and continues to do so (*though the battle does get easier, Thank. The. Lord.*), it’s just not rare for me to feel this way. in this space, sometimes i start wondering what it’s all for. i feel myself feeling a bit…. pointless or hopeless…. not to be a complete Debbie Downer or anything! there is a point to this.

honestly, if not for the imperfect days, how in the hell would i have such a GIGANTIC appreciation for the days that totally kick ass? i’m pushing myself to realize that the highs aren’t nearly as cool if you’re walking around like every day is the best day on Earth. you can’t be at 150% all the damn time. you just can’t. or at least i can’t…. so why would i pretend like i am or that i can??

am i going to sit around today and get nothing done? well, that’s just not me, regardless of how sloth-like i feel. i’ll get some stuff done. that’s for sure. but i’m not going to lie to you and say i feel Super Motivated to do ALL THE THINGS OMG!!! i’m really comfy in this blanket right now, and the last thing i feel like doing is looking presentable. honestly, could not care less. but if i just let myself feel this way, be this way, sit right here without completely SHAMING myself for it, i guarantee it’ll make this blah mood a helluva lot easier on myself.

so….. cheers to sometimes just not feeling like doing a whole lot of things. and letting that be okay. because it’s not permanent. nothing really is. and i’ll still be “killin’ it” even if i don’t accomplish 5,000 things today. i have a LOT of energy. but i do NOT have it in me to do 5,000 things every. single. day. not if i want to do them well, anyway! and trust me when i say – nothing’s worth doing if you’re not 100% in it and doing it well.

really hoping maybe a sentence or two of this hits home for someone – if not, then it’s a really good reminder for myself that a slow day now and then is just fine. embrace the space you’re in, be okay with the pace you’re moving, because a small step is still a step. if you’re moving the needle, then small moves still count.

♥ SF

another [quarantined] thursday.

April 23, 2020 by Sarah Faith
blog posts., news
facebook live, instagram live, meaningful music, mental health, mindset, mindset work, negative thoughts, peeling back the layers, positive outlook, purpose driven, quarantine, self care, self talk

i put jeans on today (yes, you read that correctly…). i’m wearing a “real” shirt (classified as one that i wouldn’t usually sleep in, or let an animal sleep on). also, big winner here, i’m wearing makeup. imagine that! weird how this “put together” state i’m in happens rarely when i’ve got nowhere to go. does going to the kitchen for numerous snacks count…?

no, but really. i do go to the kitchen a lot….

great segue…. wanna know another place i’ve been going a lot this week? mentally down a rabbit hole. not always a negative rabbit hole…. so maybe that’s not the right word, but i’ve honestly felt like i’ve been on a roller coaster of thoughts. i wake up one day and i’m like “Wooo!!! i’m killing it!! this day is going to be great!!” and the next (sometimes the next hour… or minute), i’m like “shit. what the hell. this is awful. where is this even going? you’re not doing nearly enough.” anyone else? it’s like being on a pirate’s ship in the movies in the middle of one of those stupid storms with waves about 3x as tall as the ship you’re on, but then in the morning, some 3 hours later, having the brightest, most beautiful sunshine imaginable. that’s what this week has felt like.

if you’re with me, or you know what i’m talking about, can i get a “retweet” or a hand raised or head nod or whatever….. thank you very much!!!

*deep breath* (feel free to take one with me…) sometimes the only thing i can do in a weird moment like that is just breathe. because i know it’s just a season. a possibly one minute-long season. and in one of my conversations this week, a friend of mine told me, “you’ll only fail if you quit. and Sarah, you are so crystal clear on your purpose and your why, i know you won’t quit. so that means you won’t fail.” Ay. Freaking. Men. that’s it right there. (also, contemplating getting that tattooed some place. forehead would probably be best….thoughts…?)

that’s the truth though – i know that i’m not the only one who sometimes feels a little stuck or like things aren’t going like they should. things sometimes don’t feel like they’re “going how they should” but honestly, if you take the 30,000 foot view, everything’s just as it should be. it may mean a bit of a rainy season every now and then, but honestly, there have been some STORMS… and i mean…. tornado hurricane monsoon typhoon earthquake all at once, how am i getting out of this alive S T O R M S …. but i’m still standing. and sometimes my mind is full of overwhelm and doubt and fear and every other thing that makes me just want to cry. and then the storm passes. and the sun comes out. and i’m better for it.

just something to consider – what if we could take deep breaths and assure ourselves that sunshine is always in the forecast? maybe that would make stormy times easier to handle. *shrug* just a thought!

anyway, i’ll be using this message as fuel tonight (Thursday nights!!!) on my Instagram + Facebook LIVE “Peeling Back the Layers” Episode TWO!!!!! second week in a row, so stoked. hoping to get a few more viewers than last week, and i think it’s going to be a good time!! 8pm cdt // 9pm est. Instagram doesn’t have a live link, but Facebook does!! –> www.Facebook.com/sarahfaithmusic/live <– click there!!! see ya tonight!!

♥ SF

peeling back the layers.

April 17, 2020 by Sarah Faith
blog posts., news
facebook live, instagram live, live show, meaningful music, peeling back the layers, sarah faith, sarah faith music

—

Peeling Back the Layers
LIVE on Instagram + Facebook
Thursday nights // 8pm cdt + 9pm est

—

a few weeks back, i started thinking about being intentional with sharing my music and story. in the midst of this weird Covid-19 thing, we’re all forced to stay inside and everyone is bored and everyone is stressed out and it’s just displaced chaos that we usually see in the form of rushing around like chickens with our heads cut off. i really started thinking about the way that i handle tragedy, because i know that this season is tragic for so many.

i’m certainly not bragging when i say that i’m not convinced that i see this as a time of tragedy, personally. but honestly, the reason i feel that way is because of previous crap in my life that were super tragic, to the point where this feels like a time of space and like i have time to breathe and catch up on my own thoughts.

in the middle of those thoughts, i started to think about what i can do to help people understand something that i believe has helped me deal with past traumas: when life comes at you hard and fast, sometimes you can’t control that, but you can control your reaction(s). even right now as i write this, i’m in the middle of one of my “down days.” i get them. it happens. but i know they’re not permanent. i know that a lot of the mental struggle i deal with comes from things that happened to me in the past that i can’t control. but what i can control is how i handle myself going forward.

i let myself feel the feels – i’m a human. i have feelings. but i don’t let this stop me. it’s one thing to have fears and feelings, and it’s another to let them get in your way. i refer to it as my “fight or flight” kicking in. there have been numerous times in my life when shit was hitting the fan and in those situations, you’ve got two options. you can sit in a ball and cry and let it own you, or you can roll up your sleeves and own IT. again, i’m not perfect, but i have found that i get WAY further when i roll up my sleeves, dig in, and try to make something positive out of the cards that i’m dealt.

that’s why i started Peeling Back the Layers – a LIVE show on Instagram and Facebook on Thursday nights (8pm cdt / 9pm est). i wanted to create a space for me to not only share my songs and the stories behind them, but also an open platform for anyone to share anything at all. among the things i bring to the table is a great deal of vulnerability – if it’s considered a gift, then so be it. it’s terrifying some of the time, but again, i just try not to let that stop me from sharing things with you all that might help you feel less alone and help you understand that you CAN take one more step – baby steps count as steps, ya know. <3

i invite you to tune in with me on Thursdays – i truly hope it brings you as much joy as it’s bringing me.

♥ SF

behind the music // jump.

March 11, 2019 by Sarah Faith
blog posts.

alright, i want to give a little behind the scenes experience for my music. i think as an artist, my music is hopefully always going to be something that’s really personal to me and close to my heart, and i want to share that with you! i want to share my life’s journey and really be open about the kinds of things i’ve encountered and powered through… okay, maybe not powered through…. there have been some real moments of break down for me, i’ll be honest. and i think that music is a way for me to express that and get it out into the world.

so, for Jump, it was written right around the time when i started thinking seriously about pursuing music. i was about six months into my journey with Alan Turner and really starting to feel my passion for music rise up again from the depths of me…. really hearing God telling me to run towards this thing, wherever the journey may be leading me.

i was also struggling a lot with depression… i’ve had a life-long battle with depression and anxiety and i was finding it really hard to believe in myself and to believe the things the Universe was telling me. it’s so easy to let fear regardless, but add in a previously existing history of mental struggle, and it’s just that much harder.

so i thought to myself…. what happens when i get scared. what happens when i want to run and hide and curl up in my bed and cry. well…. what if i didn’t run and hide, and what if i jumped anyway? what if i trusted God and trusted my gut and just went for it? whatever “it” is… “it” could be anything. the dreams that we have inside of us – what if we just freaking go for them?! and i wrote this song.

this song is for anyone who has ever thought “what if,” and for anyone that sometimes thinks that playing it safe is the better option. i’m here to tell you that the safe side of the street is just that… it’s safe and it’ll keep you in your bubble and comfort zone. and i’m no expert at dream chasing and i still doubt myself on the regular, but i figure if i sing my own song to myself enough times, maybe i’ll take the leap. i wanna know what’s waiting for me in the unknown, just on the other side of the Jump.

hope you enjoy this song!!! please let me know what you think, and if you’re feeling really pumped, i’d love it if you shared this video with your friends!!

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