• about.
  • music.
  • blog.
  • get the goods.
  • videos.
  • contact.

finding motivation

a new record

September 3, 2024 by Sarah Faith
blog posts., Uncategorized
be encouraged, christian, christian blog, christian life, christian music, encouraged, encouragement, finding motivation, finding purpose, gospel music, improving mindset for women, mindfulness practices, mindset, mindset work, music, musician, new music, positive mindset development, purpose driven, purpose driven life, stay the path

well. i didn’t really know what else to title this… nothing cryptic, no keeping the cat in the bag…. but we’re working on another record.

a few months ago, it was very clear to me that it was time for me to lay music down and i cancelled all of the live performances on my calendar. to be honest with you, i’m not still not quite sure how i did that. i was texting through tears the entire time. it made no sense to me how i could so clearly feel in my gut that this was the right thing to do. but i just knew it’s what had to be done. i knew it was time.

at the time, i had zero motivation to play one note on a guitar. not a single bit of inspiration coursed through my veins. i hadn’t recorded a note in months, probably not since i released Come Alive… i thought it was gone. i mean, i really thought…. “good goin’, kid. you taught yourself another useless skill…” after all, that’s sometimes what it feels like to have built a photography business in Michigan for five years only to shut it down completely for music. just meandering along, teaching myself random skills that i later abandon for unknown reasons…

i can really be a jerk to myself sometimes… i’m working on it.

a few weeks ago… another nudge. i started getting weird sporadic inspiration for songs, verses and choruses and chord progressions started coming randomly into my mind. i’d be doing something like laundry or taking a walk and another song would make its way into my mind… i think i probably ignored it at first because even if i did flesh out the entire song, i didn’t know what the heck i would do with it.

finally i had enough… the ideas wouldn’t leave me alone. so i started writing a couple of them in my Google Docs like i’ve always done — “idea” with the date. a few of them just stuck in my head, bouncing around and around, almost begging me to write them. eventually, the sentiment came… “write another record.” what? where is this coming from…?

“write another record, Sarah. write a Christian blues rock record.” such a clear direction. pretty hard to ignore. and crazy sounding, might i add… how on Earth am i gonna make THAT!? (from the heart… that’s how…)

so i’ve been diving in. that’s the news. i’m making another record. and it dives harder into blues, rock, some jazz and funk, more guitar, more instruments than i’ve ever experimented with… but i’m very excited to see what comes from this. i’m writing it with my buddy Josh Tobias, which, if you haven’t heard his stuff, i’d love for you to go take a listen. dude is mega talented. i’ve written some of my most favorite songs with Josh — it’s been really fun inviting him into this project.

fun short story on that: i told him i felt compelled to write another record and felt pretty strongly that he was supposed to be writing this with me. his immediate response was, “i’m in. say when.” turns out, he’s apparently been wanting to write something like this for a while so being asked to be part of this is hopefully as much of a gift to him as it is to me.

i think you’re gonna like this stuff. i know i say that every time, but if you’ve been following the evolution of my musicianship at all, this is going to be something i’m super proud of. there’s some killer emotions, themes, sentiments, and inspiration being collected and fleshed out for this one, and i’m hoping it’s going to inspire you in a bunch of ways.

i wanna write this record “in the gap” so to speak. i’m writing it for the person who’s going through it but knows there’s something more to life than their valleys. i’m not writing this from the top of the mountain. i’m not writing this about a life lived without trial or tribulation — that wouldn’t be a story i know anything about. i’m writing this for the person who, like me, finds themselves in some pretty desolate lows and knows relief is possible, but sometimes it seems like it’s far more common for others, or just out of reach. it’s for the person that needs something to hold on to and needs to figure out who this Jesus guy is because He might just be the last and only hope.

i won’t say much more right now… but i just wanted you to know. something’s coming, and i hope you’ll stick around and give it a listen.

♥, SF

when you don’t feel like it

January 31, 2024 by Sarah Faith
blog posts.
anxiety relief, building resilience, comfort zone, confidence building, coping strategies for women, depression management, emotional well-being, empowerment for women, finding motivation, inspiring women, mental health, mental health tips, mindful self-care, mindfulness practices, motivation, motivation for personal growth, music therapy, musician, overcoming negative thoughts, owning your worth, personal growth journey, positive mindset development, prioritizing self-care, Self-acceptance journey, self-care, Self-care for musicians, self-care for women, Self-love practices, songwriter, stress reduction techniques, wellness activities

story tiiimmmeeee!!!

i woke up this morning at 6:45am with no alarm. that may not sound that early for some, but that is NOT normal for me. i am not a morning person – i don’t care what you heard. they lied.

honestly, my first thought? go back to bed. but then… i thought to myself… “i think you’re supposed to get up…” so i did.

it was a weird, inconvenient morning… i had a bible study group i had been invited to attend, but the night previous i did that thing where i “loosely commit” (“i’m gonna try and make it in the morning…” so non-committal…) so that i could have an easy out in the morning if i didn’t feel like going… we’ve all done it. c’mon, tell me i’m not the only one.

well. against my better judgment… i decided to just cut the crap, commit, and get my butt in the car. but i wanted to read more. but i wanted to journal more. i wanted to sit around more. i wanted to eat more. but. but. but. and then i got in the car…

as i was driving, i noticed there was an absurd number of cars that were on the shoulder with flat tires… and then immediately realized that was because there was an absolutely absurd number of Car-Sized Potholes waiting to do the same thing to me… i thought to myself, “maybe i should turn around. maybe this isn’t safe. i should just go home… where i can get back in my PJs and scroll the day away…. i mean WORK…. WORK the day away…” (we all know how this trap works…)

but i pressed on. despite my mind’s many attempts to get me to turn around, throw in the towel, and pack it in.

when i got there… i was met with an overwhelming sense of peace that i’m not really sure i can accurately explain. i’m usually not all that comfortable in the middle of a room of people i don’t know, but i sat down and struck up a conversation with a stranger instead. surprised the pants off of myself…

the dialogue that was in this room was nothing short of amazing. within 10 minutes of starting, i felt like i finally understood why pushing through all of my futile excuses and feeble attempts to stay home were worth trampling. THIS. this is what life has for us when we decide to push our boundaries and lean into our discomfort. it’s the goodness. the zest. the juice that is so worth the squeeze. these little nuggets and tidbits that we so easily miss because we “don’t feel like it.”

not only would i have missed some really good biblical inspiration, i would’ve missed the conversations with two of my friends that i don’t see often enough, which were absolutely lined with gold. humans were created for connection. and social media does. not. count, people. so stop it. it’s a cheap alternative. it’s like… the fool’s gold of human connection.

don’t get me wrong. i’m well away that i would’ve gone about my day just fine with or without this women’s group, that’s a definite. but i proved to myself that my own internal resistance was worth pressing into this morning. i showed myself there’s more to life than what i do or don’t feel like doing. there are great things in this life to enjoy if we’ll just lean in a little and take the leap, as mini or mighty as it might feel.

i’d encourage you to take note of your “i don’t feel like it” moments, too. are there things or situations worth pressing into? i truly believe that you may never know why you’re put in certain places – queue all the internal questioning i’ve done lately in my current self-care journey of selling shampoo while clinging to the original “plan” of being a musician – but you guarantee that you’ll never find out if you can’t even push through and show up. the people you could meet, the lessons you could learn, the beautiful accidents you leave space for… the list goes on – and it’s all hinging on whether or not you can get over yourself and lean in.

♥,
SF

Recent Posts

  • shift
  • pause
  • what no one told me first…
  • arguing with yourself
  • why you have to do the thing

Recent Comments

  • admin on when people just don’t “get” you
  • admin on when people just don’t “get” you
  • Thomas Thomson on when people just don’t “get” you
  • Kara on when people just don’t “get” you

Archives

  • October 2025
  • August 2025
  • June 2025
  • March 2025
  • February 2025
  • January 2025
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • June 2023
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • April 2019
  • March 2019
  • September 2018
  • June 2018

Categories

  • blog posts.
  • news
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2024 Sarah Faith