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Self-acceptance tips

what even is “too much?”

December 16, 2023 by Sarah Faith
blog posts.
Building self-worth, Embracing yourself, empowering women, mental health, mental health blog, Mental health tips for musicians, Mindful self-acceptance, Mindfulness for musicians, musician, Musician mental health, Musicians and wellbeing, Overcoming self-doubt, purpose, sarah faith, sarah faith music, self care, self love, Self-acceptance journey, Self-acceptance tips, Self-care for musicians, Self-compassion techniques, Self-love practices, songwriter, vulnerability

Firing this thing back up. Look out. 

I’ve had this thought rolling around in my head lately – “what is ‘too much,’ anyway?” 

It’s something i’ve been told many times in my life. It’s something i’ve felt for most of my life. And i’m still not quite sure i know really what it means. And here’s why.

Would we look at a child and say the things they’re interested in are “too much?” would we look them dead in the face when they told us what they wanted to be when they grew up (even if the answer was different from week to week), and tell them “yea, you can’t do that.” i would hope not. So why do we do it to each other (and ourselves) now that we’re grown? Does that really serve us?

I’m coming at this thought after being in my backyard scooping horse crap, as i often do… and thinking to myself, “how on earth does a girl get involved in so many things… and what sense does it make?” my guitar-playing, song-writing, shampoo-selling, clean beauty-caring, bonus-moming, relationship-doing, animal-owning self barely makes sense to myself sometimes, but why is that too much? Why do i feel the urge to make sense of it? Is it not ok to just be as i am?

Why do i worry when i’m making something for our beloved social media, whether or not it’s going to make sense to someone else or whether or not it’s “on brand” enough? Why do i worry and why do i care? And i’m positive i’m not the only one who struggles with this. 

We’re in a world where we have to make sense to others, and that’s a problem to me. The only person i really wanna make sure i make sense to is myself and the One that created me. And what kind of daughter would i be if i looked my Father in the eye and said “i think you made me too much… i think i like too many things, and i really think i should tone it down… mostly because of what other people think and say.” 

That sounds especially ridiculous when typed out in black and white. 

If the fact that i pursue songwriting as a career but also have a passion for clean beauty but also love animals and have a bunch of them (including three farm animals in a subdivision) but also am a bonus mom and also love Jesus and also am pretty vulnerable and about the things that i’ve been through in my life and also have a great relationship to top it all off is too much, well, i guess, as politely as possible…. Go find less…? 

Sure, it’s a lot to juggle sometimes, but if i’m being honest, i wouldn’t trade it. And if there’s anything in that list that i’d look at and say, “yea, that’s not worth the time it’s taking up in my life. Not worth the space…” then i guess i’ll cut it. But for now, there’s nothing in there i’d like to go without. 

What made us so concerned with the portrayal of ourselves we put out into the world, anyway? Why do we even have this “instagram vs. reality” thing? Why do we spend so much time curating, perfecting, beautifying? And who says it has to be so unilateral? Or else it might “confuse” people… and you “can’t be successful” if you’re too confusing… if it’s wrong to have a rich life full of many beautiful things, then screw it, i don’t wanna be right. And that’s my final answer. 

Last time i checked, no one got mad at Instagram for starting off as a photo-sharing platform and now being a full blown video editing software. No one is upset that TikTok started out as a place where dancing videos were your ticket to fame but now it’s a glorified child of Amazon. We just go along with it and figure it out, glitches and all (am i right??). Things ebb and flow and change all the dang time. Things start out as one thing and morph into another, they add, they progress, they diversify. So why are we so reluctant, even scared, to do that for ourselves? Why is it seen as a weakness to be interested, involved, or good at “too many” things?

Frankly, I’m over it. I’ve wrestled with the thought too many times for too long. I’ve wasted too many minutes trying to figure out how to present myself in a way that makes sense to y’all. So here it is in a nutshell. For today anyway. Until i add or subtract something.

Hello, i’m Sarah. I’m a musician, mainly songwriter and guitar player, and i write songs about my life – both the wins and the losses. Because of this journey i’ve been on, I care a little extra about my health, both mental and physical, and i think there’s a lot we can do for ourselves in those departments to make sure we’re setting ourselves up for success. I’m a big fan of my family, a lot of my family has fur and four legs, but i’m especially grateful for the humans. I’ve got a relationship that’s much more than i deserve and two (bonus) kids i never thought i’d have. 

Yep, it’s a lot. But it’s a lot to be grateful for. I guess it’s a little like my liberal arts education…. Well-rounded.

photo credit: the incomparable Alisa Thayne <3

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